All Sport Conditioning

WS Reign conditioning sessions are designed to work on speed, agility, strength, and jump training with youth athletes of all sports.  If you are looking to improve your game with faster movements and higher jumps, this is the right place. 

Your athlete will work with knowledgeable, skilled and caring coaches who want to create success for athletes at all levels.  We are passionate about teaching while making sure athletes have the technical knowledge needed to learn the skills in detail with a focus on proper mechanics. 

All athletes will need a water bottle and shoes with grip for the gym floor.  All clinics are co-ed unless otherwise stated.   

These sessions will be offered to Middle school and High school athletes only.  Please see dates and info for specifics.

Parents are welcome to stay or leave their athletes and return at the end of camp.  We do ask that you remain available via phone in case of emergencies.  We are not responsible for athletes once the gym is closed.  Please make sure to pick up your athletes on time.

Costs will vary.  Spring 2024 sessions coming soon!

Conditioning programs are offered on a limited basis due to conditioning staff availability.  We are actively seeking additional staff for conditioning coach positions.  Please see our employment page for more information or to apply. 

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