Clinics and Open Gym

Adult Volleyball

Drop In Style Scrimmages

You asked and we’re delivering!!

We have secured 2 Fridays a month for adult indoor volleyball, starting in June 2023!

Pre-registration is required.

We will have up to 12 athletes per court (6 per team); 2 courts available. Min 12 athletes. Cost is $15/per session. All sessions are held indoor at Seattle Lutheran High School.

Want to purchase a pass? We offer a discount when you sign up for 3 or more dates at a time!

June 23rd, 2023 - 7-10pm

July 14th, 2023 - 7-10pm

July 28th, 2023 - 7-10pm

Aug 11th, 2023 - 7-10pm

Aug 25th, 2023 - 7-10pm

Drop-In Style Basketball Scrimmages/Open Gym

We are offering drop-in open gym on select Fridays over the summer!

Open gym is fun for adults and youth athletes alike. Parents and older siblings are welcome to register! We do not currently offer an adult only open gym.

Pre-registration is required. The cost is $15 per session, and you can register for one or all.

These open are designed for MS & HS athletes but if your athlete is a little younger and can play at a higher level you are welcome to register. Parents are welcome to register too!

6.30.23 - 7-9p

7.21.23 - 7-9p

8.4.23 - 7-9p

8.18.23 - 7-9p

Want to participate more than school breaks? Check out our teams or Skill Academy pages!

Volleyball Clinics

We often host a small number of indoor clinics. Clinics will be posted as they become available.

Current Options:

8.26.23 - K-5th General Skills 930a-1030a

8.26.23 - MS/HS Serving 11-12p

8.28.23 - K-5th General Skills 530-630p

8.28.23 - MS/HS Front and Backrow Defense 7-9p

8.28.23 - MS/HS Setters/Pin Hitters offense 7-9p

All clinics will consist of warmups, skills drills, and cool down exercises. All clinics are held at Seattle Lutheran HS in West Seattle.

All athletes must bring a water bottle and knee pads. All clinics are co-ed unless otherwise stated. Cost is $40-50/per athlete, per session and is dependant on class length and coaches needed based on skill.

To be in the know before they go live, sign up for our email list where we send exclusive offers, advanced notification of programs, and more!

Want to participate more than school breaks? Check out our teams or Skill Academy pages!

All Sport Conditioning

FALL 2023 SESSIONS ARE NOW OPEN!

We offer off-season training for sports conditioning. Athletes will work on speed, agility, strength, and jump training. Cost is $15/per athlete, per session. Min 8 athletes.

This is only offered for the general public in the summer.

All athletes must bring a water bottle and wear comfortable athletic shoes. All clinics are co-ed.

Current Fall 2023 Schedule

9.9.23 - 9-10am @ Seattle Lutheran HS

9.16.23 - 9-10am @ Seattle Lutheran HS

9.23.23 - 9-10am @ Seattle Lutheran HS