Personal Coaching

We will be open and offering One on One personal coaching soon!!

Train with an experienced coach on anything from basics & skill drills to specific position training.  

We offer virtual and In-person coaching.  Book your free consultation now!

We are offering small group, socially distanced clinics.  Our clinics are co-ed.

There will be one coach and a maximum of 10 athletes. There will be warm ups, skills drills and cool down exercises.  

Due to Covid-19 restrictions and a lack of gym space in West Seattle, all clinics are outdoors.

All athletes will be required to be a min of 6 feet apart and be asked to wear masks during all partner exercises.  Sanitizer and face masks will be provided to all participants.  

All athletes must bring a water bottle.  All clinics are co-ed.